earth, fully: tending to our garden of attention 🌱

[Note: This is a 6-week course on Sunday evenings, starting June 23, and ending July 28 from 5pm-7pm].

A glimpse of glimmering green, a whiff of jasmine, a shimmering aurora on the horizon, a poppy brilliantly blinding you through the cracks on the sidewalk. Suddenly, the world is alive; the mundane, sacred. Through nature journaling, guided meditation, and storytelling, we will collectively cultivate and tend to our mindfulness practice through an ecological lens so that we can embody interconnection and care for self, community, and land.

Over two months (6 sessions), we will at/tend to an “earthly being” — be it the moon, a coyote family, the coastal tides, an oak tree, an elder or child you're close with, a neighborhood weed, the wind — and actively document & share our observations of earth with each other. How may building the muscle, language and maps for deep listening support our…